{"id":1019,"date":"2025-11-10T14:30:41","date_gmt":"2025-11-10T14:30:41","guid":{"rendered":"https:\/\/www.healingartsbern.ch\/?p=1019"},"modified":"2026-01-18T17:14:34","modified_gmt":"2026-01-18T17:14:34","slug":"warmer-birnensaft-fuer-die-lunge","status":"publish","type":"post","link":"https:\/\/www.healingartsbern.ch\/?p=1019","title":{"rendered":"Warmer Birnensaft f\u00fcr die Lunge"},"content":{"rendered":"<div  class='flex_column av-a4h5wb-6dfe3c17fdf40629e629bb84b94e3b8f av_one_fifth  avia-builder-el-0  el_before_av_three_fifth  avia-builder-el-first  first flex_column_div  '     ><\/div>\n<div  class='flex_column av-8vkngb-d44fc22b483a2dbac2f055451be7f91f av_three_fifth  avia-builder-el-1  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div  '     ><section  class='av_textblock_section av-lr3llk9j-b75947510c704f8794020e94dd4c5e75 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong>Warmer Birnensaft f\u00fcr die Lunge<\/strong><\/p>\n<p>Wenn die Luft im Winter durch die K\u00e4lte draussen und durch die Heizungen drinnen trockener wird, hilft Birnensaft der Trockenheit der Atemwege entgegenzuwirken. Denn Birnensaft befeuchtet und n\u00e4hrt das Lungen Yin.<\/p>\n<p>Empfehlenswert ist Birnensaft insbesondere bei:<br \/>\n&#8211; Trockenem Husten (ohne Auswurf)<br \/>\n&#8211; Trockenheitsgef\u00fchl im Hals\/Halskratzen\/Heiserkeit (ohne Schleim)<\/p>\n<p>Rezept: 1\/3 Birnensaft mit 2\/3 kochendem Wasser aufgiessen und warm trinken. T\u00e4glich 1-3 Tassen bis sich die Beschwerden bessern.<\/p>\n<p>Falls Birnensaft nicht erh\u00e4ltlich ist, kann alternativ Birnenkompott gemacht werden.<\/p>\n<\/div><\/section><\/div><div  class='flex_column av-sxh2j-bb9453f739887896ee74251f58e2dac5 av_one_fifth  avia-builder-el-3  el_after_av_three_fifth  el_before_av_one_fifth  flex_column_div  '     ><\/div><\/p>\n<div  class='flex_column av-5nr757-f248d59571889e752a6d857ead3e5912 av_one_fifth  avia-builder-el-4  el_after_av_one_fifth  el_before_av_three_fifth  first flex_column_div  column-top-margin'     ><\/div>\n<div  class='flex_column av-3iwcnv-c92c6a7558ed216da5bc93f90459fe93 av_three_fifth  avia-builder-el-5  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lr3lfhgo-b1935754158bdd5936136ed2e1e24ec9\">\n.avia-image-container.av-lr3lfhgo-b1935754158bdd5936136ed2e1e24ec9 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-lr3lfhgo-b1935754158bdd5936136ed2e1e24ec9 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-lr3lfhgo-b1935754158bdd5936136ed2e1e24ec9 av-styling- avia-align-center  avia-builder-el-6  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-1017 avia-img-lazy-loading-not-1017 avia_image ' src=\"https:\/\/www.healingartsbern.ch\/wp-content\/uploads\/2024\/01\/Birne-und-Tasse-300x160.jpg\" alt='' title='Birne und Tasse'  height=\"160\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.healingartsbern.ch\/wp-content\/uploads\/2024\/01\/Birne-und-Tasse-300x160.jpg 300w, https:\/\/www.healingartsbern.ch\/wp-content\/uploads\/2024\/01\/Birne-und-Tasse.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div>\n<div  class='flex_column av-2chuyj-eaaa5ab6f2ade810e5f594840ba67030 av_one_fifth  avia-builder-el-7  el_after_av_three_fifth  avia-builder-el-last  flex_column_div  column-top-margin'     ><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1028,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[38,1],"tags":[],"class_list":["post-1019","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ernaehrung","category-tcm-tipps"],"jetpack_featured_media_url":"https:\/\/www.healingartsbern.ch\/wp-content\/uploads\/2024\/01\/B-4.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.healingartsbern.ch\/index.php?rest_route=\/wp\/v2\/posts\/1019","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healingartsbern.ch\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healingartsbern.ch\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healingartsbern.ch\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healingartsbern.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1019"}],"version-history":[{"count":5,"href":"https:\/\/www.healingartsbern.ch\/index.php?rest_route=\/wp\/v2\/posts\/1019\/revisions"}],"predecessor-version":[{"id":1088,"href":"https:\/\/www.healingartsbern.ch\/index.php?rest_route=\/wp\/v2\/posts\/1019\/revisions\/1088"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.healingartsbern.ch\/index.php?rest_route=\/wp\/v2\/media\/1028"}],"wp:attachment":[{"href":"https:\/\/www.healingartsbern.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1019"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healingartsbern.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1019"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healingartsbern.ch\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1019"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}